Project You is an 8 week lifestyle Management Program aimed at anyone looking to kickstart their exercise regime to manage their health and lifestyle.

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The program includes:

- 1 initial consultation prior to the program starting

- 2 x 1 hour exercise sessions with an Accredited Exercise Physiologist per week

- 1 x education session each fortnight from a local health professional

- 1 I-body scan per person

- 1 resistance band per person

- Dietary Guides to follow throughout the program

- Guest trainers

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The program will be held at:

Glebe Park Fitness
Crowne Plaza Hotel

1 Binara St, Canberra

* Free parking provided for those who park underneath the hotel

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Program Dates - August 7th - 28th September

Tuesday and Thursday evenings 5.30pm - 6.30pm

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Cost $500 per person

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Contact Jacinta to confirm your registration!

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