Project You

Project You is an 8 week lifestyle Management Program aimed at anyone looking to kickstart their exercise regime to manage their health and lifestyle.
The program includes:
- 1 initial consultation prior to the program starting
- 2 x 1 hour exercise sessions with an Accredited Exercise Physiologist per week
- 1 x education session each fortnight from a local health professional
- 1 I-body scan per person
- 1 resistance band per person
- Dietary Guides to follow throughout the program
- Guest trainers
The program will be held at:
Glebe Park Fitness
Crowne Plaza Hotel
1 Binara St, Canberra
* Free parking provided for those who park underneath the hotel
Program Dates - August 7th - 28th September
Tuesday and Thursday evenings 5.30pm - 6.30pm
Cost $500 per person
Contact Jacinta to confirm your registration!

