Exercise Right For Active Ageing
Exercise Right for Active Ageing is a Government initiative for Australian's over 65 years of age who are not currently enjoying regular physical activity.
Through the Better Ageing Grant, we're able to deliver subsidised exercise classes to older Australian's. This is a 12 week program, with the option of trialling a free class prior to commiting.
The next program details are:
When: Wednesday's 9.30am - 10.30am starting Wednesday 13th March 2020
Where: Anytime Fitness Weston, 8 Liardet St, Weston Creek, ACT 2611
Please note - Initial and final consultations will take place at my office in Phillip
Contact: Jacinta 0407 207 835 or
How much: Each class is $8.00, plus a $20 fee for the initial and post assessments
Who Is Eligible: These classes are only available to those who meet the following criteria:
- Over 65 years of age
- Currently participating in LESS than 30 mins of moderate physical activity each day
- Those not currently receiving funding from any other programs eg. Home Care Package recipients, and other funding for grou exercise sessions
What's involved: Each participant will need to complete a screening process and one-on-one consultation prior to the start of the program.
Each participant is entitled to one free trial class, and has 16 weeks to complete 12 group sessions.
Please contact Jacinta 0407 207 835 or for more information or to arrange a time for your initial consultation.