Rehabilitation - Prehabilitation -Chronic Disease Management - Workers Compensation - Injury Prevention - Falls Prevention - Strength and Conditioning

Body Science EP

PO Box 4070

Weston Creek ACT 2611

Ph: 0407 207 835
Fax: 02 8322 8024

E-mail: admin@bodyscienceep.com.au

Monday - Friday 8am - 5pm
By Appointments Only

Follow Body Science EP on Facebook & Instagram!

  • Instagram Social Icon
  • White Facebook Icon

© 2017 by Body Science EP. Proudly created with Wix.com

 

Exercise Right For Active Ageing

Exercise Right for Active Ageing is a Government initiative for Australian's over 65 years of age who are not currently enjoying regular physical activity.

Through the Better Ageing Grant, we're able to deliver subsidised exercise classes to older Australian's. This is a 12 week program, with the option of trialling a free class prior to commiting.

The next program details are:

When: Wednesday's 9.30am - 10.30am starting Wednesday 11th March 2020

Where: Anytime Fitness Weston, 8 Liardet St, Weston Creek, ACT 2611
Please note - Initial and final consultations will take place at my office in Phillip

Contact: Jacinta 0407 207 835 or admin@bodyscienceep.com.au

How much: Each class is $8.00, plus a $20 fee for the initial and post assessments

Who Is Eligible: These classes are only available to those who meet the following criteria:
                              - Over 65 years of age
                              - Currently participating in LESS than 30 mins of moderate physical activity each day
                              - Those not currently receiving funding from any other programs eg. Home Care                                                                                  Package recipients, and other funding for grou exercise sessions

What's involved: Each participant will need to complete a screening process and one-on-one consultation prior to the start of the program.
Each participant is entitled to one free trial class, and has 16 weeks to complete 12 group sessions.

 

Please contact Jacinta 0407 207 835 or admin@bodyscienceep.com.au for more information or to arrange a time for your initial consultation.